THE BLOG

 
Embracing Change: Why It’s Okay to Pivot (Even When It Feels Hard) change Mar 12, 2025

 Hello, my fabulous friends! Let’s talk about something we’re often taught to fear: change.

For yea...

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Monday Mantra - I'm Allowed to Change my Mind and my Direction Mar 10, 2025

Let’s start this week with a reminder that you are not stuck.

This week’s mantra is:

"I’m allowed ...

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Fearless Friday - Sign Up for Something New fearless friday Mar 07, 2025

You know that thing you’ve been thinking about doing? That class, that hobby, that adventure you’ve ...

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Monday Mantra: I Accept Myself Fully, Without Guilt or Apology monday mantra Mar 03, 2025

Let’s start this week with a mantra that might feel a little uncomfortable at first—but also deeply ...

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Fearless Friday: The Dare to Do Nothing (Yes, Really!) fearless friday Feb 28, 2025

We live in a world that glorifies busy. Hustle culture tells us that if we’re not checking things of...

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I Thought I Was Just Tired and Getting Older—Turns Out, I Was Iron Deficient advocating for yourself health Feb 26, 2025

Hello, my fabulous friends! Let’s talk about something that has completely changed my life recently—...

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Monday Mantra: My Boundaries Protect My Peace and Power monday mantra Feb 24, 2025

Let’s talk about boundaries—those beautiful, necessary, empowering lines that keep us safe, sane, an...

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Fearless Friday - Compliment a Stranger fearless friday Feb 21, 2025

It’s time for your Fearless Friday Dare—a little weekend challenge to help you flex your bravery mus...

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Monday Mantra - I Trust Myself to Handle Whatever Comes My Way monday mantra Feb 17, 2025

Hello my Fearless Friend!

Let’s take a moment to breathe, shake off last week, and step into this o...

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